Interested in private yoga lessons? One on one instruction is a great way to learn the basics of yoga, perfect an existing practice, or manage an injury or health challenge.
For New Students:
Oftentimes individuals who want to start yoga are intimidated by the group classroom setting. Private instruction is a great way to learn the basics, in order to integrate into the classroom comfortably. Just one or two private lessons can get you started!
For Experienced Students:
Even seasoned yogis occasionally benefit from one on one instruction, whether to work on specific or difficult asanas (postures) they’d like to perfect, breathing techniques to enhance their practice or meditation practices to just provide calm in their everyday lives.
For Injury or Health Issues:
Sometimes group instruction can’t address individual concerns when it comes to specific injuries or health issues. With one on one attention your teacher can target specific areas of pain or discomfort with specific stretches or postures to better able you to manage your health situation and promote self-healing.
Contact us at 847-730-3677 or by email at firstname.lastname@example.org for further inquiry.